Kathryn Holden Yoga - YOGA PRANA

 

uniting mind, body & spirit

 
 

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Namaste! and a warm welcome to YogaPrana.co.uk, website of yoga teacher Kathryn Holden.

Individual, business & corporate classes available.

Please email: yogaprana1@yahoo.co.uk


Yoga classes:

Sheperd's Bush, London - Tuesday April 29th, 7.15 - 8.15pm

Fetter Lane, London

Chancery Lane, London - Wednesday April 30th 7.30 - 8.30am

Bloomsbury, London

Tottenham Court Road, London - Tuesday April 29th, 7.45am - 8.30am (Yoga Flow)


Workshops/Events:


Retreats:

May/June 2008

Please email yogaprana1@yahoo.co.uk  for booking details

 


 

Yogashcittavrittinirodhah
Tada drashthuh svarupe vasthanam -
Yoga stills the fluctuations of the mind, then the true self appears.

Yoga Reading:

  • Yoga -  Moving into Stillness (Erich Schiffmann)
  • Yoga and Ayurveda (Frawley)
  • Path of Fire and Light (Swami Rama)

Yoga Music:

  • Prana/Kerala Dream - Shamans Dream
  • Jala - Shiva Rea
  • Waves - Desert Dwellers
  • Spiritual Spiritual - B Tribe
  • Mother Divine - Sacred Chants of Devi
  • Music for yoga - Jai Uttal

Yoga Websites: